Mummified Protein Bars

A no-bake Halloween treat that is as fun to decorate as it is to eat.

These mummified protein bars are the kind of Halloween treat I actually feel good about handing out. No oven, no fuss, just a simple press-and-freeze base that comes together in minutes and looks properly festive once you drizzle the chocolate “mummy wrap” on top. They are protein rich, guilt-free, and made entirely with Perfect Sweets, a completely natural, zero calorie sweetener with none of the aftertaste other sugar alternatives tend to leave behind.

Jump to Recipe

This recipe is:

• Vegan & dairy free

• Sugar free

• No bake

• High protein

• Made with wholesome, everyday ingredients

Why This Recipe Works

Desiccated coconut forms the bulk of the base here, giving the bars a satisfying, slightly chewy texture once pressed and chilled. Cashew butter binds everything together, while a scoop of protein powder turns a simple coconut bar into something that genuinely holds you over. A quick trip to the freezer is all it takes to firm the base up before the chocolate goes on top.

• Desiccated coconut gives the base its chewy, bar-like texture

• Cashew butter binds the mixture without any baking required

• Protein powder makes these bars a genuinely filling snack

• Perfect Sweets sweetens naturally with zero calories and no aftertaste

• Melted chocolate on top makes the mummy design effortless

How to Make Mummified Protein Bars (Overview)

This comes together in 3 simple steps:

1. Make the Base

Combine desiccated coconut, protein powder, Perfect Sweets, cashew butter, cinnamon, and almond milk into a firm dough.

2. Press and Chill

Press the dough into a square baking pan and freeze until set.

3. Decorate

Drizzle melted chocolate over the top in mummy-wrap style lines, then slice into bars.

Tips for Best Results

• Press the dough down firmly and evenly, so the bars hold together cleanly when sliced

• A short 5 minute freeze is enough to firm up the base before decorating

• Use a piping bag or a spoon to drizzle the chocolate in thin, uneven lines for the most convincing mummy look

• Store any leftover bars in the fridge or freezer to keep them firm

Mummified Protein Bars

Prep Time: 15 minutes Freeze Time: 5 minutes Total Time: 20 minutes Servings: 8–10 bars

Ingredients

3 cups desiccated coconut

1/2 cup protein powder

1/2 cup Perfect Sweets

1/4 cup cashew butter

A dash of cinnamon

1/4 cup almond milk

Melted chocolate, for decorating

Instructions

1. In a bowl, combine the desiccated coconut, protein powder, Perfect Sweets, cashew butter, cinnamon, and almond milk. Mix until a firm dough forms.

2. Press the dough evenly into a square baking pan.

3. Freeze for 5 minutes, until firm.

4. Drizzle melted chocolate over the top in mummy-wrap style lines.

5. Slice into bars and decorate as you please.

Notes

• Perfect Sweets by Magicleaf Stevia is a natural, zero calorie sweetener with no aftertaste

• Store bars in the fridge or freezer to keep them firm